My lovely physio has scolded me for neglecting my exercises for the last time and I have been released into the wild.
Walk like a lady.
Accept that I am hypermobile and deal with it.
Suck my stomach muscles in continually.
Hmmm, am exhausted already, I think I'll limp over to the sofa to mope about my bendy joints, curl up in a tight ball and practice making fat father christmas bellies. Oh wait....